Corporate Reflexology
In today's fast-paced and demanding work environment, prioritising employee well-being is more crucial than ever. I believe that fostering a culture of wellness in the workplace not only benefits employees but also contributes to the overall success and productivity of the organisation.
Why does it matter?
In this rapid work culture, stress has become a common companion for many employees. Recent data suggests that stress levels in the workplace remain alarmingly high:
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76% of employees report moderate-to-high or high levels of stress.
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33% report that high levels of stress impact productivity.
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13.7 million working days are lost each year in the UK because of work-related stress, anxiety and depression, costing £28.3 billion yearly (NICE).
Unfortunately, these numbers continue to rise, indicating a pressing need for effective stress management solutions. As a reflexologist specialising in workplace wellness, I am dedicated to providing tailored services to alleviate stress and promote overall well-being among employees.
What is reflexology
Reflexology is a safe and gentle method that involves pressure points on the feet and hands, which correspond to different organs, glands, and structures of the body. Massaging the reflex points is believed to bring balance and help the body's systems return to their natural state.
Relieve stress and tension
Promote better sleep
Support the immune system
Help the body cleanse of toxins
Boost circulation
For Employees
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Stress reduction and relaxation
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Improved mood and mental clarity
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Enhanced energy levels and vitality
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Relief from tension and muscle discomfort
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Better sleep quality and overall well-being
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Potential decrease in absenteeism
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Convenient treatment options during work hours
For Employers
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Increased employee morale and satisfaction
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Higher productivity and performance levels
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Reduced absenteeism and turnover rates
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Improved workplace culture and employee engagement
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Enhanced reputation as an employer of choice
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Affordable and convenient solution for companies to actively invest in their employees' well-being and combat stress effectively.
There is an urgent need for effective stress management solutions in the workplace. With a tailored reflexology service, I offer a holistic approach to relaxation and well-being, addressing the root causes of stress and promoting lasting relief.
Tailored Half-Day Sessions
What to expect
The half-day sessions, spanning 4 hours, are meticulously crafted to seamlessly integrate into hectic work routines. Each session commences with a brief holistic consultation, setting the stage for a serene foot reflexology massage accompanied by soothing music. Tailored to last 30 minutes, the sessions accommodate up to 6 individuals, ensuring a seamless and efficient experience with 10-minute intervals between appointments.
Convenient setup
I prioritise convenience and accessibility, bringing all necessary equipment directly to your workplace. My portable massage table, measuring 200cm long and 70cm wide, ensures optimal comfort during sessions. All I require is a private room or designated space, along with a chair or stool for the massage. For the rest, simply lay back and unwind
Determining Treatment Frequency
My services are designed to cater to the needs of busy professionals and forward-thinking businesses alike. Whether your team needs a one-off relaxation session to recharge or desires to integrate regular wellness practices into their work culture, I offer flexible solutions to meet your requirements. By fostering a well-being culture within the workplace, I strive to enhance productivity and encourage a healthier, more balanced work environment.
About me
After eight years immersed in the heart of the audiovisual industry, juggling a frenetic lifestyle and bearing the weight of chronic stress, I was confronted with numerous warning signs from my body. Initially, I ignored these warnings, but their persistence eventually compelled me to slow down. This realisation led me to take a break and reassess my career and daily routine.
At this pivotal moment, I recognised the crucial importance of implementing concrete actions to combat daily stress. Having firsthand experienced the devastating effects of days when one feels overwhelmed, I deeply felt the need to turn to natural methods of stress management. My quest led me to discover the principles of naturopathy as well as the benefits of reflexology, an ancient practice that provides profound relief on both a physical and mental level.
With this newfound perspective, I decided to offer reflexology sessions as a space for relaxation and revitalisation for those who, like me, have felt everyday stress. Reflexology, as a component of naturopathy, offers a gentle yet powerful approach to restoring balance to the body and mind. My goal is to provide a little bubble of calm and comfort where individuals can feel supported on their journey to well-being. I am committed to helping them regain their inner balance and cultivate a healthier and more harmonious lifestyle while benefiting from the effects of reflexology.
Reflexology cannot replace medical treatment or advice. Additionally, a reflexologist cannot diagnose or prescribe, and reflexology does not cure health problems.